Spinal Decompression Therapy Specialist in Bethesda, MD, and Arlington, VA
Spinal Decompression Therapy provides a non-invasive and effective solution for relieving back pain, sciatica, herniated discs, and other spinal issues. At Vitalité Chiropractic, our skilled team utilizes advanced traction-based techniques to gently stretch the spine, reduce nerve pressure, and promote disc healing. For more information, contact us or request an appointment online. We have convenient locations to serve you in Bethesda, MD, and Arlington, VA.




Table of Contents:
What is spinal decompression therapy?
How does spinal decompression therapy work?
What conditions can spinal decompression treat?
How long does a spinal decompression session last?
At Vitalité Chiropractic, we offer holistic, non-invasive spinal decompression therapy to address conditions like herniated discs, degenerative disc disease, and sciatica. This innovative, traction-based treatment alleviates pain, reduces nerve pressure, and enhances overall well-being.
Understanding Spinal Decompression Therapy
Using a state-of-the-art traction table, gentle, controlled force is applied to the spine. Patients are secured with harnesses, allowing precise adjustments that retract herniated discs and promote blood flow, nutrient delivery, and disc healing.
Benefits of Spinal Decompression Therapy:
• Relieves spinal disc and nerve pressure
• Promotes disc rehydration and healing
• Reduces inflammation and nerve irritation
• Improves flexibility and range of motion
Personalized and Safe Care
Each session lasts 30-45 minutes, with treatment plans customized to your condition and progress. Safety is our priority; spinal decompression is not recommended for fractures, tumors, or severe osteoporosis.
Comprehensive Care Plan
Spinal decompression complements therapies like physical therapy and lifestyle changes. Many patients experience significant pain relief and improved mobility.
For a non-surgical solution to spinal discomfort, trust Vitalité Chiropractic’s expert care to support your journey to optimal spinal health. Contact us today to learn more.
Spinal decompression therapy is particularly effective for patients dealing with herniated discs, degenerative disc disease, spinal stenosis, sciatica, and facet syndrome. By gently stretching and decompressing the spine, this therapy creates negative pressure within the spinal discs, which helps retract bulging or herniated disc material. This retraction alleviates pressure on spinal nerves, reducing pain, numbness, and tingling while enhancing overall function.
We utilize state-of-the-art equipment to perform spinal decompression therapy. Our specialized table and computerized system ensure precise control over the stretching process, tailored to target specific areas of the spine. During each session, our patients comfortably lie in a supine position while a harness supports their pelvis and trunk, allowing the table to apply the desired traction. Each session typically lasts between 30 to 45 minutes, and a full treatment course usually involves multiple sessions over several weeks, personalized to meet each patient’s unique needs.
To maximize the benefits of spinal decompression therapy, we often integrate it with complementary treatments such as physical therapy, massage therapy, and chiropractic adjustments. These additional modalities help stabilize the spine, enhance the range of motion, and address any underlying musculoskeletal imbalances contributing to back pain.
Spinal decompression can address various spinal conditions, offering significant relief and promoting healing.
• Herniated or Bulging Discs: At Vitalité Chiropractic, we understand how debilitating herniated discs can be. Our spinal decompression therapy gently stretches the spine, helping to retract herniated or bulging discs and relieve pressure on the nerves. This not only alleviates pain, numbness, and weakness but also enhances the flow of healing nutrients to the affected area.
• Degenerative Disc Disease: Aging can lead to discs losing hydration and elasticity, resulting in chronic discomfort. Our spinal decompression treatment increases the space between the vertebrae, reducing pressure on the affected discs and nerves. This approach effectively manages the symptoms of degenerative disc disease, allowing you to enjoy a more active lifestyle.
• Sciatica: If you’re struggling with the radiating pain of sciatica, our spinal decompression therapy can help. By alleviating the compression on the sciatic nerve, we can reduce pain and improve your mobility, helping you get back to the activities you love.
• Spinal Stenosis: Vitalité Chiropractic offers spinal decompression to address spinal stenosis, a condition that narrows the spinal canal and compresses neural structures. Our therapy gently widens the spinal canal, relieving symptoms such as pain, numbness, and difficulty walking, and enhancing your overall quality of life.
• Facet Syndrome: For those dealing with the discomfort of facet syndrome, our spinal decompression treatments can provide relief. By reducing the load on inflamed and irritated spinal joints, we help decrease pain and improve spinal function.
• Failed Back Surgery Syndrome: Experiencing persistent back pain after surgery can be frustrating. Spinal decompression can target underlying spinal issues that may have contributed to the unsuccessful surgery, providing relief and restoring your functionality.
• Chronic Back Pain: Our spinal decompression therapy is a powerful tool for managing chronic back pain caused by various conditions, including degenerative disc disease and facet joint syndrome. By improving blood flow and reducing inflammation, we can help you find the relief you need to enjoy a pain-free life.
Spinal decompression sessions, typically lasting between 30 to 45 minutes, are customized to address individual conditions such as herniated discs, degenerative disc disease, and sciatica.
During a session, patients are comfortably positioned on a state-of-the-art motorized table. Harnesses are carefully placed around the pelvis and trunk to ensure precise spinal alignment and effective decompression. Our skilled practitioners monitor the process closely, adjusting the stretching forces as needed to maximize comfort and therapeutic benefit. This approach creates negative pressure within the discs, encouraging retraction and natural healing.
The duration of each session is thoughtfully determined based on the severity of the condition and the specific decompression technique most suitable for the patient. Our comprehensive treatment plans often include multiple sessions over several weeks, allowing for gradual improvement and sustained recovery.
To enhance the effectiveness of spinal decompression, Vitalité Chiropractic also offers complementary therapies post-session. These may include heat or cold therapy, which helps to relax muscles and further relieve discomfort.
At Vitalité Chiropractic, our holistic approach ensures that each patient receives the full spectrum of care necessary for optimal spinal health and overall well-being. For more information, contact us or request an appointment online. We have convenient locations to serve you in Bethesda, MD, and Arlington, VA. We serve patients from Arlington VA, Falls Church VA, Alexandria VA, Lincolnia VA, Bethesda MD, Friendship Village MD, Silver Spring MD, and surrounding areas.

Additional Services You May Need
▸ Chiropractic Adjustment Care
▸ Interferential Electrical Muscle Stimulation
▸ Mechanical Traction Therapy
▸ Spinal Decompression Therapy
▸ Therapeutic Exercise Program
▸ Pain Free Living
▸ Corrective Care
▸ Wellness Care
▸ Joint Pain
▸ Headaches and Migraines
▸ Muscle Pain
▸ Nerve and Soft Tissue Conditions
▸ Chiropractic Therapy
▸ Back Pain
▸ Chiropractic Exam
▸ Neck Pain
▸ Cupping Therapy
▸ Moist Heat Therapy

Additional Services You May Need
▸ Chiropractic Adjustment Care
▸ Interferential Electrical Muscle Stimulation
▸ Mechanical Traction Therapy
▸ Spinal Decompression Therapy
▸ Therapeutic Exercise Program
▸ Pain Free Living
▸ Corrective Care
▸ Wellness Care
▸ Joint Pain
▸ Headaches and Migraines
▸ Muscle Pain
▸ Nerve and Soft Tissue Conditions
▸ Chiropractic Therapy
▸ Back Pain
▸ Chiropractic Exam
▸ Neck Pain
▸ Cupping Therapy
▸ Moist Heat Therapy