Migraine Treatment Specialist in Arlington VA and Bethesda MD
Migraines are triggered by genetic, environmental, and lifestyle factors, including hormonal changes, stress, certain foods, and bright lights or strong smells. Dr. W. Jean-Luc Sansfaute, DC diagnose migraines by reviewing medical history, conducting physical exams, and using imaging tests if necessary. Treatment usually involves pain relief medications, lifestyle changes to manage triggers, and therapies like acupuncture to reduce symptoms. For more information, contact us or request an appointment online. We have convenient locations to serve you in Arlington, VA and Bethesda, MD.


Table of Contents:
What causes migraines?
What are the common symptoms of a migraine?
What are the different types of migraines?
How long do migraines typically last?
Migraines are a complex neurological condition, and research suggests that migraines stem from abnormal brain activity affecting nerve signals, chemicals, and blood vessels in the brain. Genetics play a significant role, as migraines often run in families, suggesting a hereditary predisposition.
Many factors can trigger migraines in susceptible individuals, including hormonal changes (like those related to the menstrual cycle, pregnancy, or menopause), environmental factors (such as bright lights, loud sounds, or changes in weather), and dietary triggers (including certain cheeses, processed meats, red wine, and caffeine). Stress and changes in sleep patterns are also well-known contributors, as are some medications.
At Vitalité Chiropractic, we understand how debilitating migraines can be and how important it is to identify and manage your unique set of triggers. In addition to lifestyle and dietary recommendations, chiropractic care can play a valuable role in migraine management. Research has shown that spinal misalignments and tension in the neck and upper back can contribute to migraine frequency and severity. Our chiropractic adjustments aim to improve spinal alignment, reduce nervous system irritation, and promote overall wellness.
Through a personalized approach, our team works with you to:
• Identify potential migraine triggers
• Address postural or spinal imbalances that may be contributing to your symptoms
• Recommend lifestyle modifications to minimize exposure to known triggers
• Provide gentle chiropractic care designed to support optimal nervous system function
Migraines are a complex neurological condition, often presenting with a range of symptoms that can greatly impact daily life. While the most common symptom is a throbbing or pulsing headache—usually on one side of the head—migraines can also cause sensitivity to light (photophobia), sound (phonophobia), nausea, and even vomiting. Some individuals experience visual disturbances or “aura” before the headache begins, such as flashing lights, blind spots, or tingling sensations. Migraines may last from a few hours to several days and are often aggravated by physical activity.
At Vitalité Chiropractic, we understand just how debilitating migraines can be. Many people are unaware that spinal misalignments and tension in the neck and upper back can contribute to the frequency and severity of migraine attacks. Our approach focuses on identifying and addressing these underlying issues through gentle, targeted chiropractic adjustments. By improving spinal alignment and reducing nerve irritation, chiropractic care can help decrease migraine intensity, reduce the frequency of attacks, and improve overall well-being.
If you or a loved one are struggling with migraines, recognizing your symptoms is the first step toward effective management. The team is here to help you find relief and regain control of your health, using safe, non-invasive techniques tailored to your individual needs.
Migraines are complex neurological conditions that can present in several distinct types, each with its own set of symptoms and characteristics. The most common type is migraine without aura, often referred to as a “common migraine.” This form typically involves moderate to severe headache pain, often on one side of the head, accompanied by nausea, vomiting, and sensitivity to light or sound.
Migraine with aura, sometimes called a “classic migraine,” involves neurological symptoms that usually develop before the headache begins. Auras may include visual disturbances such as flashing lights or zigzag patterns, as well as tingling, numbness, or even difficulties with speech. Other types, such as chronic migraine, hemiplegic migraine, retinal migraine, and vestibular migraine, can involve a wide range of symptoms, from frequent headaches to temporary weakness, vision changes, or dizziness.
Many people do not realize that tension and dysfunction in the neck and upper back can contribute to migraine symptoms, particularly when it comes to chronic or tension-type headaches.
Our chiropractic team is experienced in evaluating the musculoskeletal factors that may be contributing to your migraines. Through gentle chiropractic adjustments, posture correction, and personalized wellness advice, we aim to help reduce the intensity and frequency of your headaches—often as part of a comprehensive care plan tailored to your specific needs.
Understanding the different types of migraines is essential for proper diagnosis and effective management. If you suspect you are experiencing migraines, or if you are looking for a non-pharmaceutical approach to complement your current care, Vitalité Chiropractic is here to help. Our team works collaboratively with other healthcare providers to ensure you receive the most appropriate and holistic care possible.
Migraines are a type of headache disorder that can cause significant discomfort and disruption to daily life. If you suffer from migraines, you know how challenging it can be to manage the pain and its impact on your work, family, and overall well-being. At Vitalité Chiropractic, we understand how debilitating migraines can be, and we are here to help you find relief.
The duration of a migraine varies from person to person and can depend on the type of migraine experienced. Typically, a migraine attack lasts anywhere from four to 72 hours if left untreated or if treatment is not effective. Some people experience warning symptoms, known as aura, before the actual headache phase begins. The headache phase, which is often throbbing and one-sided, is usually the longest part of the attack. After the headache subsides, individuals may experience lingering symptoms, sometimes referred to as the “postdrome” phase, which can last for another 24 to 48 hours.
At Vitalité Chiropractic, Dr. W. Jean-Luc Sansfaute, DC specializes in gentle and effective chiropractic care that addresses the root causes of migraines, such as spinal misalignments, muscle tension, or nerve irritation. Our personalized approach can help reduce the frequency and intensity of your migraines, and in many cases, improve your overall quality of life without the need for medication. For more information, contact us or request an appointment online. We have convenient locations to serve you in Arlington, VA and Bethesda, MD. We serve patients from Arlington VA, Falls Church VA, Alexandria VA, Lincolnia VA, Bethesda MD, Friendship Village MD, Silver Spring MD, and surrounding areas.

Additional Services You May Need
▸ Chiropractic Adjustment Care
▸ Interferential Electrical Muscle Stimulation
▸ Mechanical Traction Therapy
▸ Spinal Decompression Therapy
▸ Therapeutic Exercise Program
▸ Pain Free Living
▸ Corrective Care
▸ Wellness Care
▸ Joint Pain
▸ Headaches and Migraines
▸ Muscle Pain
▸ Nerve and Soft Tissue Conditions
▸ Chiropractic Therapy
▸ Back Pain
▸ Chiropractic Exam
▸ Neck Pain
▸ Cupping Therapy
▸ Moist Heat Therapy

Additional Services You May Need
▸ Chiropractic Adjustment Care
▸ Interferential Electrical Muscle Stimulation
▸ Mechanical Traction Therapy
▸ Spinal Decompression Therapy
▸ Therapeutic Exercise Program
▸ Pain Free Living
▸ Corrective Care
▸ Wellness Care
▸ Joint Pain
▸ Headaches and Migraines
▸ Muscle Pain
▸ Nerve and Soft Tissue Conditions
▸ Chiropractic Therapy
▸ Back Pain
▸ Chiropractic Exam
▸ Neck Pain
▸ Cupping Therapy
▸ Moist Heat Therapy